No reason to ditch your granola on the elimination diet



2 cups coconut flakes

2 tablespoon coconut oil

Fruit of choice e.g. blueberries, strawberries, zest of an orange

½ teaspoon cinnamon

Pinch salt


Heat coconut oil until pourable. Mix in cinnamon and remove from heat. In a bowl, add coconut flakes and drizzle the coconut oil mixture over it. Toss lightly with a spoon. Add pinch of salt and your choice of fruit over the mixture and gently stir again. On a parchment lined half pan (cookie sheet), evenly distribute the coconut flake mixture. Bake in 180°C oven for about 12-15 minutes. Be sure to stir a few times as it will quickly brown and when you stir the coconut it will help to evenly brown the mixture. Remove from oven and let cool.

©2020 Woodhill Dieticians