It’s an ideal and wholesome substitution for cutting vegetable oils, sauces and sour cream.
1/2 cup plain yogurt
1/2 teaspoon chopped fresh mint
1/2 teaspoon fresh lemon juice
1 garlic clove, minced
Dash of salt and pepper
In a medium mixing bowl combine the yogurt, mint, lemon juice, salt, pepper and garlic. Serve chilled